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The arrival of a newborn can bring so much joy to a family.

You should be able to enjoy parenthood without the overwhelm and exhaustion. Together, we will help you adapt to this new life -- from sleep, feeding, routines, and everything in between. 

Resources to Help You on Your Journey

Sleep Tracking Chart

Keep track of your baby’s sleep and keep your mind and body relaxed after a busy day. 

Navigating pregnancy, birth, and life beyond is a journey you don't have to walk alone. 

Let us join you with your journey.

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Pregnancy, Birth and Postpartum Services

Are you looking for peace of mind during pregnancy and labor? Do you have questions and are seeking to prepare for birth and want someone there as your support during labor? During the pandemic, we’ve come to realize how much of a difference doula support can make - even if it’s from a distance. While you are in labor, a doula is only a call or facetime away.

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Sleep Support Services

Are you struggling with sleep deprivation? Is it impacting the entire household? Do you feel like you have tried everything to soothe the baby and it is just not working? Sleep is one of the major issues families face after the birth of a newborn. That is why we are here and ready to provide a plan to support your child and get more sleep for everyone!

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Perinatal Life Coaching Support

Parenting doesn’t come with an owner’s manual. And, although you are trying your best to navigate it, your relationships with your partner and other family members may be feeling taxed already. Adding a new baby to the mix may make you wonder how those relationships will change. Do you need a listening ear who can also help navigate routines and solutions? You don’t necessarily need a therapist, but you could use an experienced confidant.

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Hey! I’m Teara

I'm glad you are here

I founded She’s So Well because I believe all families deserve sleep, doula support, and other resources to navigate parenthood. It was through working with families with young children that I began to see a consistent need for authentic, genuine parenting support. As a doula, sleep consultant and life coach, the main obstacle for new parents is feeding, sleep, and the need for routines. So, I began my quest to create a solution. After years of working with organizations, educational institutions, and doula agencies, I decided to take the skills and knowledge learned and create She’s So Well, LLC.

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Virtual Monthly Classes

Whether you have questions about what signs to look out for when labor starts, you’re curious what to expect at each stage of labor, or you’re afraid of the unknown, our classes were designed with parents like you in mind. From childbirth to newborn care (and everything in between, like breastfeeding and postpartum classes) we have a little something for everyone, regardless of where you are on your journey. Our expereinced public health educations will guide you through each class.

"We hired Teara of She’s So Well as a postpartum doula for our first child and we can't recommend her enough. As first-time parents, we had many questions and concerns. She was informative and reassuring, helping us feel at ease as we navigated swaddling, nursing, bath time and more. She was so sweet with our daughter and we felt completely comfortable and confident leaving her in Teara’s hands."

Kellie & Hanaa

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Let's partner together today!

Reach out today to learn more about the services that could benefit you on your journey.

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